Rory McCool 1:10:08 BikeErg
31,447m
Meters
1:10:08.1
Time
2:13.8
Pace
934
Calories
84
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 78 |
| Revolution Count | 5490 |
| Power/kg | 1.79 |
| Drag Factor | 64 |
October 28, 2021 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:08.1 | 31,447m | 2:13.8 | 146 | 802 | 78 | 84 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 68 | 79 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 74 | 80 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 77 | 80 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 78 | 81 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 78 | 104 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 79 | 79 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 80 | 81 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 80 | 84 |
| 45:00.0 | 2,297m | 2:10.6 | 157 | 840 | 80 | 84 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 80 | 82 |
| 55:00.0 | 2,291m | 2:10.9 | 156 | 836 | 80 | 87 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 81 | 88 |
| 1:05:00.0 | 2,286m | 2:11.2 | 155 | 832 | 80 | 84 |
| 1:10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 81 | 85 |
| 1:10:08.1 | 52m | 2:35.7 | 93 | 618 | 67 | 83 |
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Workout Graph
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