Rory McCool 32:07 row
7,112m
Meters
32:07.0
Time
2:15.4
Pace
416
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 120 |
November 08, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,112m | 2:15.4 | 141 | 784 | 20 | 107 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 89 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 83 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 108 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 109 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 116 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 120 |
| 32:07.0 | 496m | 2:08.0 | 167 | 874 | 21 | 126 |
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Workout Graph
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