Rory McCool 48:08 BikeErg
22,378m
Meters
48:08.7
Time
2:09.0
Pace
685
Calories
101
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 80 |
| Revolution Count | 3895 |
| Power/kg | 2 |
| Drag Factor | 64 |
November 09, 2021 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:08.7 | 22,378m | 2:09.0 | 163 | 859 | 80 | 101 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 77 | 98 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 80 | 102 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 82 | 105 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 83 | 103 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 81 | 97 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 81 | 96 |
| 35:00.0 | 2,330m | 2:08.7 | 164 | 864 | 81 | 100 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 82 | 108 |
| 45:00.0 | 2,328m | 2:08.8 | 164 | 862 | 81 | 102 |
| 48:08.7 | 1,465m | 2:08.8 | 164 | 863 | 81 | 102 |
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Workout Graph
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