Rory McCool 32:06 row
7,169m
Meters
32:06.4
Time
2:14.3
Pace
424
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 120 |
November 10, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,169m | 2:14.3 | 144 | 796 | 20 | 113 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 91 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 99 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 110 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 118 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 120 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 122 |
| 32:06.4 | 511m | 2:03.6 | 185 | 936 | 22 | 133 |
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Workout Graph
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