Rory McCool 1:05:07 BikeErg
30,317m
Meters
1:05:07.8
Time
2:08.8
Pace
931
Calories
91
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 80 |
| Revolution Count | 5263 |
| Power/kg | 2 |
| Drag Factor | 65 |
November 11, 2021 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.8 | 30,317m | 2:08.8 | 163 | 862 | 80 | 91 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 71 | 72 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 78 | 90 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 81 | 89 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 82 | 89 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 81 | 85 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 82 | 89 |
| 35:00.0 | 2,351m | 2:07.6 | 168 | 879 | 82 | 96 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 82 | 89 |
| 45:00.0 | 2,349m | 2:07.7 | 168 | 878 | 82 | 106 |
| 50:00.0 | 2,374m | 2:06.3 | 173 | 896 | 82 | 95 |
| 55:00.0 | 2,388m | 2:05.6 | 177 | 907 | 83 | 95 |
| 1:00:00.0 | 2,370m | 2:06.5 | 173 | 893 | 82 | 94 |
| 1:05:00.0 | 2,415m | 2:04.2 | 183 | 928 | 84 | 93 |
| 1:05:07.8 | 53m | 2:27.1 | 110 | 677 | 77 | 93 |
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Workout Graph
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