Rory McCool 32:07 row
7,143m
Meters
32:07.7
Time
2:14.9
Pace
421
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 118 |
November 12, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,143m | 2:14.9 | 142 | 790 | 21 | 108 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 106 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 110 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 98 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 101 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 104 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 116 |
| 32:07.7 | 504m | 2:06.6 | 172 | 892 | 22 | 125 |
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Workout Graph
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