Rory McCool 47:07 BikeErg
22,610
Meters
47:07.5
Time
2:05.0
Pace
715
Calories
108
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 83 |
| Revolution Count | 3939 |
| Power/kg | 2.25 |
| Drag Factor | 64 |
November 13, 2021 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:07.5 | 22,610 | 2:05.0 | 179 | 915 | 715 | 83 | 108 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 80 | 110 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 84 | 109 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 84 | 105 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 927 | 77 | 84 | 104 |
| 25:00.0 | 2,424 | 2:03.7 | 185 | 935 | 77 | 84 | 110 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 76 | 84 | 105 |
| 35:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 84 | 108 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 83 | 105 |
| 45:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 85 | 111 |
| 47:07.5 | 1,045 | 2:02.0 | 193 | 963 | 34 | 86 | 113 |
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Workout Graph
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