Rory McCool 45:08 BikeErg
21,152m
Meters
45:08.1
Time
2:08.0
Pace
653
Calories
96
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 81 |
| Revolution Count | 3659 |
| Power/kg | 2.05 |
| Drag Factor | 65 |
November 15, 2021 16:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.1 | 21,152m | 2:08.0 | 167 | 873 | 81 | 96 |
| 5:00.0 | 2,235m | 2:14.2 | 145 | 798 | 77 | 95 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 81 | 97 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 82 | 95 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 83 | 98 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 81 | 101 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 81 | 92 |
| 35:00.0 | 2,346m | 2:07.8 | 167 | 876 | 81 | 91 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 83 | 99 |
| 45:00.0 | 2,372m | 2:06.4 | 173 | 895 | 82 | 98 |
| 45:08.1 | 55m | 2:27.2 | 110 | 677 | 74 | 98 |
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Workout Graph
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