Rory McCool 32:05 row
7,133m
Meters
32:05.9
Time
2:14.9
Pace
420
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 120 |
November 15, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,133m | 2:14.9 | 142 | 789 | 21 | 105 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 105 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 107 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 96 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 101 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 107 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 110 |
| 32:05.9 | 479m | 2:11.4 | 154 | 830 | 20 | 114 |
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Workout Graph
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