Rory McCool 33:06 row
7,434m
Meters
33:06.5
Time
2:13.6
Pace
443
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 120 |
November 16, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.5 | 7,434m | 2:13.6 | 147 | 805 | 21 | 103 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 88 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 94 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 95 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 101 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 108 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 117 |
| 33:06.5 | 726m | 2:08.4 | 165 | 868 | 22 | 122 |
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Workout Graph
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