Rory McCool 32:05 row
7,038m
Meters
32:05.9
Time
2:16.8
Pace
408
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 122 |
November 18, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,038m | 2:16.8 | 137 | 770 | 21 | 106 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 108 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 112 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 114 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 95 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 95 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 103 |
| 32:05.9 | 494m | 2:07.4 | 169 | 882 | 22 | 115 |
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Workout Graph
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