Rory McCool 1:05:20 BikeErg
30,054m
Meters
1:05:20.6
Time
2:10.4
Pace
915
Calories
81
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 79 |
| Revolution Count | 5164 |
| Power/kg | 1.94 |
| Drag Factor | 67 |
November 18, 2021 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:20.6 | 30,054m | 2:10.4 | 158 | 842 | 79 | 81 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 70 | 79 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 77 | 78 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 78 | 82 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 80 | 83 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 78 | 88 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 79 | 78 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 80 | 76 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 80 | 79 |
| 45:00.0 | 2,331m | 2:08.7 | 164 | 865 | 80 | 80 |
| 50:00.0 | 2,352m | 2:07.5 | 169 | 880 | 81 | 80 |
| 55:00.0 | 2,335m | 2:08.4 | 165 | 867 | 80 | 84 |
| 1:00:00.0 | 2,345m | 2:07.9 | 167 | 875 | 81 | 81 |
| 1:05:00.0 | 2,401m | 2:04.9 | 179 | 917 | 83 | 89 |
| 1:05:20.6 | 162m | 2:07.1 | 170 | 885 | 82 | 87 |
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Workout Graph
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