Rory McCool 32:06 row
7,142m
Meters
32:06.7
Time
2:14.8
Pace
421
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 121 |
November 19, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.7 | 7,142m | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 32:06.7 | 486m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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