Rory McCool 32:05 row
7,192
Meters
32:05.9
Time
2:13.8
Pace
426
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 120 |
November 20, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.9 | 7,192 | 2:13.8 | 146 | 801 | 426 | 21 | 104 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 110 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 | 96 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 99 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 101 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 105 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 107 |
| 32:05.9 | 482 | 2:10.6 | 157 | 840 | 29 | 21 | 111 |
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Workout Graph
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