Rory McCool 1:06:07 BikeErg
30,057m
Meters
1:06:07.5
Time
2:11.9
Pace
852
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 79 |
| Revolution Count | 4580 |
| Power/kg | 1.87 |
| Drag Factor | 66 |
November 20, 2021 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:07.5 | 30,057m | 2:11.9 | 152 | 823 | 79 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 74 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 77 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 78 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 78 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 80 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 80 |
| 35:00.0 | 2,308m | 2:09.9 | 159 | 848 | 80 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 80 |
| 45:00.0 | 2,345m | 2:07.9 | 167 | 875 | 81 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 81 |
| 55:00.0 | 2,359m | 2:07.1 | 170 | 885 | 81 |
| 1:00:00.0 | 2,380m | 2:06.0 | 175 | 901 | 82 |
| 1:06:07.5 | 536m | 11:25.6 | 1 | 303 | 83 |
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Workout Graph
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