Rory McCool 31:33 BikeErg
15,059
Meters
31:33.7
Time
2:05.7
Pace
474
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 82 |
| Revolution Count | 2604 |
| Power/kg | 2.21 |
| Drag Factor | 66 |
December 13, 2021 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:33.7 | 15,059 | 2:05.7 | 176 | 905 | 474 | 82 | 114 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 752 | 62 | 75 | 105 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 83 | 113 |
| 15:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 84 | 115 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 84 | 110 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 84 | 114 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 84 | 113 |
| 31:33.7 | 803 | 1:56.6 | 220 | 1058 | 27 | 89 | 129 |
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Workout Graph
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