Rory McCool 33:04 row
7,108m
Meters
33:04.9
Time
2:19.6
Pace
408
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 121 |
December 14, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.9 | 7,108m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 33:04.9 | 674m | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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