Rory McCool 35:08 row
7,515m
Meters
35:08.3
Time
2:20.2
Pace
430
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 121 |
December 15, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.3 | 7,515m | 2:20.2 | 127 | 736 | 21 | 112 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 92 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 98 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 105 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 111 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 116 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 122 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 129 |
| 35:08.3 | 9m | 7:41.1 | 4 | 312 | 130 |
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Workout Graph
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