Rory McCool 43:16 BikeErg
20,551m
Meters
43:16.1
Time
2:06.3
Pace
643
Calories
113
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 81 |
| Revolution Count | 3517 |
| Power/kg | 2.14 |
| Drag Factor | 68 |
December 16, 2021 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:16.1 | 20,551m | 2:06.3 | 174 | 897 | 81 | 113 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 76 | 111 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 81 | 111 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 82 | 112 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 81 | 109 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 82 | 112 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 81 | 112 |
| 35:00.0 | 2,422m | 2:03.8 | 184 | 933 | 83 | 117 |
| 40:00.0 | 2,417m | 2:04.1 | 183 | 929 | 83 | 116 |
| 43:16.1 | 1,590m | 2:03.3 | 187 | 942 | 83 | 118 |
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Workout Graph
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