Rory McCool 32:07 row
7,171m
Meters
32:07.0
Time
2:14.3
Pace
423
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 122 |
December 16, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,171m | 2:14.3 | 144 | 796 | 21 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 98 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 103 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 114 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 119 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 124 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 127 |
| 32:07.0 | 488m | 2:10.1 | 159 | 846 | 21 | 131 |
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Workout Graph
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