Rory McCool 1:05:06 BikeErg
30,217m
Meters
1:05:06.8
Time
2:09.2
Pace
926
Calories
99
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 79 |
| Revolution Count | 5169 |
| Power/kg | 1.99 |
| Drag Factor | 68 |
December 16, 2021 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.8 | 30,217m | 2:09.2 | 162 | 857 | 79 | 99 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 70 | 90 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 77 | 96 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 80 | 102 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 | 95 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 81 | 96 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 80 | 98 |
| 35:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 | 99 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 80 | 109 |
| 45:00.0 | 2,331m | 2:08.7 | 164 | 865 | 80 | 97 |
| 50:00.0 | 2,332m | 2:08.6 | 164 | 865 | 80 | 99 |
| 55:00.0 | 2,376m | 2:06.2 | 174 | 898 | 81 | 104 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 80 | 102 |
| 1:05:00.0 | 2,406m | 2:04.6 | 181 | 921 | 82 | 103 |
| 1:05:06.8 | 47m | 2:24.6 | 116 | 697 | 70 | 106 |
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Workout Graph
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