Rory McCool 35:08 row
7,570m
Meters
35:08.5
Time
2:19.2
Pace
433
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 122 |
December 17, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.5 | 7,570m | 2:19.2 | 130 | 745 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 35:08.5 | 18m | 3:56.1 | 27 | 391 |
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Workout Graph
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