Rory McCool 1:05:17 BikeErg
30,543m
Meters
1:05:17.7
Time
2:08.2
Pace
945
Calories
101
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 79 |
| Revolution Count | 5224 |
| Power/kg | 2.04 |
| Drag Factor | 68 |
December 17, 2021 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:17.7 | 30,543m | 2:08.2 | 166 | 870 | 79 | 101 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 69 | 88 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 78 | 97 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 80 | 95 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 81 | 98 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 81 | 100 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 81 | 103 |
| 35:00.0 | 2,411m | 2:04.4 | 182 | 925 | 82 | 104 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 82 | 107 |
| 45:00.0 | 2,371m | 2:06.5 | 173 | 894 | 81 | 106 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 80 | 104 |
| 55:00.0 | 2,384m | 2:05.8 | 176 | 904 | 82 | 103 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 80 | 103 |
| 1:05:00.0 | 2,360m | 2:07.1 | 170 | 886 | 81 | 104 |
| 1:05:17.7 | 134m | 2:12.0 | 152 | 822 | 78 | 105 |
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Workout Graph
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