Rory McCool 31:22 BikeErg
15,058m
Meters
31:22.2
Time
2:04.9
Pace
475
Calories
107
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 82 |
| Revolution Count | 2575 |
| Power/kg | 2.2 |
| Drag Factor | 68 |
December 18, 2021 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:22.2 | 15,058m | 2:04.9 | 179 | 916 | 82 | 107 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 76 | 102 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 81 | 101 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 82 | 103 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 83 | 105 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 84 | 106 |
| 30:00.0 | 2,478m | 2:01.0 | 197 | 978 | 85 | 114 |
| 31:22.2 | 715m | 1:54.9 | 230 | 1092 | 89 | 120 |
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Workout Graph
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