Rory McCool 32:06 row
7,125
Meters
32:06.6
Time
2:15.2
Pace
420
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 122 |
December 18, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 7,125 | 2:15.2 | 142 | 784 | 420 | 21 | 108 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 98 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 103 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 101 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 105 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 110 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 117 |
| 32:06.6 | 479 | 2:12.1 | 152 | 824 | 29 | 21 | 123 |
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Workout Graph
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