Rory McCool 22:48 row
5,019m
Meters
22:48.9
Time
2:16.3
Pace
293
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 122 |
December 19, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,019m | 2:16.3 | 138 | 774 | 21 | 106 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 109 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 112 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 97 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 99 |
| 22:48.9 | 657m | 2:08.5 | 165 | 867 | 22 | 116 |
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Workout Graph
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