Rory McCool 32:05 row
7,133
Meters
32:05.9
Time
2:14.9
Pace
420
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 121 |
December 21, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.9 | 7,133 | 2:14.9 | 142 | 785 | 420 | 22 | 105 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 111 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 110 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 95 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 | 97 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 96 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 113 |
| 32:05.9 | 489 | 2:08.7 | 164 | 857 | 30 | 22 | 116 |
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Workout Graph
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