Rory McCool 32:05 row
7,133m
Meters
32:05.9
Time
2:14.9
Pace
420
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 121 |
December 21, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,133m | 2:14.9 | 142 | 789 | 22 | 105 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 111 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 110 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 95 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 97 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 96 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 113 |
| 32:05.9 | 489m | 2:08.7 | 164 | 864 | 22 | 116 |
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Workout Graph
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