Rory McCool 32:07 row
7,057m
Meters
32:07.0
Time
2:16.5
Pace
411
Calories
102
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 121 |
December 22, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,057m | 2:16.5 | 138 | 773 | 21 | 102 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 109 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 110 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 96 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 95 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 85 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 108 |
| 32:07.0 | 484m | 2:11.1 | 155 | 833 | 22 | 111 |
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Workout Graph
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