Rory McCool 1:06:08 BikeErg
30,193m
Meters
1:06:08.3
Time
2:11.4
Pace
911
Calories
81
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 79 |
| Revolution Count | 5220 |
| Power/kg | 1.89 |
| Drag Factor | 65 |
December 22, 2021 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:08.3 | 30,193m | 2:11.4 | 154 | 830 | 79 | 81 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 68 | 60 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 75 | 74 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 76 | 79 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 77 | 80 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 80 | 82 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 80 | 80 |
| 35:00.0 | 2,323m | 2:09.1 | 162 | 859 | 81 | 80 |
| 40:00.0 | 2,324m | 2:09.0 | 163 | 859 | 81 | 84 |
| 45:00.0 | 2,311m | 2:09.8 | 160 | 850 | 81 | 83 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 82 | 87 |
| 55:00.0 | 2,333m | 2:08.5 | 165 | 866 | 81 | 85 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 82 | 83 |
| 1:05:00.0 | 2,372m | 2:06.4 | 173 | 895 | 83 | 94 |
| 1:06:08.3 | 529m | 2:09.1 | 163 | 859 | 82 | 91 |
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Workout Graph
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