Rory McCool 1:05:07 BikeErg
30,245m
Meters
1:05:07.7
Time
2:09.2
Pace
927
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 78 |
| Revolution Count | 5162 |
| Power/kg | 1.99 |
| Drag Factor | 68 |
December 24, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:07.7 | 30,245m | 2:09.2 | 162 | 858 | 78 |
| 10:00.0 | 4,153m | 2:24.4 | 116 | 699 | 71 |
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 79 |
| 30:00.0 | 4,685m | 2:08.0 | 167 | 873 | 80 |
| 40:00.0 | 4,666m | 2:08.5 | 165 | 866 | 79 |
| 50:00.0 | 4,769m | 2:05.8 | 176 | 904 | 81 |
| 1:00:00.0 | 4,818m | 2:04.5 | 181 | 923 | 82 |
| 1:05:07.7 | 2,514m | 2:02.3 | 191 | 956 | 77 |
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Workout Graph
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