Rory McCool 1:05:07 BikeErg
30,359m
Meters
1:05:07.1
Time
2:08.6
Pace
937
Calories
87
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 79 |
| Revolution Count | 5162 |
| Power/kg | 2.01 |
| Drag Factor | 69 |
December 23, 2021 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.1 | 30,359m | 2:08.6 | 164 | 865 | 79 | 87 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 69 | 78 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 76 | 71 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 78 | 83 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 80 | 80 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 | 96 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 81 | 85 |
| 35:00.0 | 2,377m | 2:06.2 | 174 | 899 | 81 | 87 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 81 | 84 |
| 45:00.0 | 2,334m | 2:08.5 | 165 | 867 | 79 | 82 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 79 | 94 |
| 55:00.0 | 2,368m | 2:06.6 | 172 | 892 | 81 | 88 |
| 1:00:00.0 | 2,412m | 2:04.3 | 182 | 926 | 82 | 94 |
| 1:05:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 86 | 104 |
| 1:05:07.1 | 41m | 2:53.1 | 67 | 531 | 69 | 104 |
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Workout Graph
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