Rory McCool 35:14 BikeErg
16,401m
Meters
35:14.5
Time
2:08.9
Pace
503
Calories
104
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 79 |
| Revolution Count | 2795 |
| Power/kg | 2 |
| Drag Factor | 68 |
December 30, 2021 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:14.5 | 16,401m | 2:08.9 | 163 | 862 | 79 | 104 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 72 | 101 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 102 |
| 15:00.0 | 2,319m | 2:09.3 | 162 | 856 | 79 | 101 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 81 | 103 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 81 | 106 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 82 | 104 |
| 35:00.0 | 2,380m | 2:06.0 | 175 | 901 | 81 | 109 |
| 35:14.5 | 95m | 2:32.6 | 98 | 638 | 76 | 108 |
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Workout Graph
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