Rory McCool 33:06 row
7,111
Meters
33:06.4
Time
2:19.6
Pace
407
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 119 |
December 30, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.4 | 7,111 | 2:19.6 | 128 | 742 | 407 | 21 | 97 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 84 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 63 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 92 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 100 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 | 108 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 116 |
| 33:06.4 | 717 | 2:09.9 | 159 | 848 | 43 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.