Rory McCool 32:07 row
7,117m
Meters
32:07.0
Time
2:15.3
Pace
418
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 119 |
January 01, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,117m | 2:15.3 | 141 | 785 | 21 | 110 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 106 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 112 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 101 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 102 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 107 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 122 |
| 32:07.0 | 491m | 2:09.3 | 162 | 856 | 21 | 124 |
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Workout Graph
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