Rory McCool 1:05:07 BikeErg
30,047m
Meters
1:05:07.9
Time
2:10.0
Pace
916
Calories
87
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 78 |
| Revolution Count | 5116 |
| Power/kg | 1.95 |
| Drag Factor | 69 |
January 05, 2022 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.9 | 30,047m | 2:10.0 | 159 | 847 | 78 | 87 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 70 | 75 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 75 | 83 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 78 | 84 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 84 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 80 | 87 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 79 | 99 |
| 35:00.0 | 2,335m | 2:08.4 | 165 | 867 | 80 | 84 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 80 | 85 |
| 45:00.0 | 2,370m | 2:06.5 | 173 | 893 | 81 | 89 |
| 50:00.0 | 2,349m | 2:07.7 | 168 | 878 | 80 | 88 |
| 55:00.0 | 2,339m | 2:08.2 | 166 | 870 | 80 | 90 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 81 | 88 |
| 1:05:00.0 | 2,394m | 2:05.3 | 178 | 912 | 82 | 91 |
| 1:05:07.9 | 52m | 2:31.9 | 100 | 643 | 68 | 92 |
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Workout Graph
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