Rory McCool 32:11 row
7,139m
Meters
32:11.1
Time
2:15.2
Pace
419
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 119 |
January 07, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.1 | 7,139m | 2:15.2 | 141 | 786 | 22 | 107 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 108 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 111 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 98 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 103 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 106 |
| 32:11.1 | 500m | 2:11.1 | 155 | 834 | 22 | 110 |
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Workout Graph
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