Rory McCool 32:07 row
7,033m
Meters
32:07.4
Time
2:17.0
Pace
408
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 121 |
January 10, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,033m | 2:17.0 | 136 | 768 | 22 | 109 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 106 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 108 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 116 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 116 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 104 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 106 |
| 32:07.4 | 481m | 2:12.4 | 151 | 818 | 22 | 108 |
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Workout Graph
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