Rory McCool 1:08:07 BikeErg
30,336m
Meters
1:08:07.1
Time
2:14.7
Pace
893
Calories
78
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 75 |
| Revolution Count | 5158 |
| Power/kg | 1.76 |
| Drag Factor | 69 |
January 10, 2022 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:07.1 | 30,336m | 2:14.7 | 143 | 792 | 75 | 78 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 68 | 75 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 74 | 77 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 76 | 79 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 76 | 78 |
| 25:00.0 | 2,222m | 2:15.0 | 142 | 789 | 76 | 77 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 75 | 77 |
| 35:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 | 85 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 75 | 76 |
| 45:00.0 | 2,280m | 2:11.5 | 154 | 828 | 78 | 78 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 77 | 76 |
| 55:00.0 | 2,264m | 2:12.5 | 150 | 817 | 77 | 77 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 77 | 79 |
| 1:05:00.0 | 2,342m | 2:08.0 | 167 | 873 | 80 | 84 |
| 1:08:07.1 | 1,487m | 2:05.8 | 176 | 904 | 81 | 87 |
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Workout Graph
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