Rory McCool 1:06:15 BikeErg
30,041m
Meters
1:06:15.4
Time
2:12.3
Pace
898
Calories
85
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 77 |
| Revolution Count | 5114 |
| Power/kg | 1.85 |
| Drag Factor | 69 |
January 11, 2022 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:15.4 | 30,041m | 2:12.3 | 151 | 819 | 77 | 85 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 68 | 82 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 75 | 82 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 78 | 86 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 79 | 87 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 76 | 83 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 78 | 83 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 78 | 86 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 78 | 83 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 78 | 84 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 78 | 86 |
| 55:00.0 | 2,296m | 2:10.6 | 157 | 839 | 78 | 81 |
| 1:00:00.0 | 2,279m | 2:11.6 | 153 | 828 | 78 | 90 |
| 1:05:00.0 | 2,334m | 2:08.5 | 165 | 867 | 80 | 89 |
| 1:06:15.4 | 600m | 2:05.6 | 176 | 906 | 81 | 90 |
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Workout Graph
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