Rory McCool 1:01:11 BikeErg
28,047m
Meters
1:01:11.7
Time
2:10.9
Pace
849
Calories
85
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 77 |
| Revolution Count | 4760 |
| Power/kg | 1.92 |
| Drag Factor | 69 |
January 12, 2022 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:11.7 | 28,047m | 2:10.9 | 156 | 836 | 77 | 85 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 68 | 74 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 75 | 80 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 78 | 85 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 79 | 87 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 79 | 87 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 78 | 86 |
| 35:00.0 | 2,332m | 2:08.6 | 164 | 865 | 79 | 88 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 79 | 83 |
| 45:00.0 | 2,358m | 2:07.2 | 170 | 884 | 80 | 87 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 80 | 86 |
| 55:00.0 | 2,349m | 2:07.7 | 168 | 878 | 80 | 88 |
| 1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 79 | 90 |
| 1:01:11.7 | 553m | 2:09.6 | 161 | 852 | 80 | 91 |
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Workout Graph
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