Rory McCool 32:07 row
7,106m
Meters
32:07.9
Time
2:15.6
Pace
417
Calories
95
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 122 |
January 13, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,106m | 2:15.6 | 140 | 782 | 22 | 95 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 84 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 86 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 92 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 93 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 99 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 105 |
| 32:07.9 | 495m | 2:09.1 | 162 | 858 | 23 | 109 |
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Workout Graph
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