Rory McCool 1:05:07 BikeErg
30,403m
Meters
1:05:07.5
Time
2:08.5
Pace
937
Calories
87
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 78 |
| Revolution Count | 5138 |
| Power/kg | 2.03 |
| Drag Factor | 70 |
January 13, 2022 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.5 | 30,403m | 2:08.5 | 165 | 867 | 78 | 87 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 69 | 82 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 77 | 82 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 80 | 86 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 77 | 84 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 80 | 87 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 80 | 85 |
| 35:00.0 | 2,352m | 2:07.5 | 169 | 880 | 80 | 88 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 80 | 87 |
| 45:00.0 | 2,376m | 2:06.2 | 174 | 898 | 80 | 88 |
| 50:00.0 | 2,380m | 2:06.0 | 175 | 901 | 81 | 92 |
| 55:00.0 | 2,366m | 2:06.7 | 172 | 890 | 80 | 93 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 81 | 90 |
| 1:05:00.0 | 2,430m | 2:03.4 | 186 | 940 | 82 | 90 |
| 1:05:07.5 | 34m | 3:40.5 | 33 | 412 | 65 | 93 |
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Workout Graph
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