Rory McCool 33:07 row
7,157
Meters
33:07.3
Time
2:18.8
Pace
412
Calories
92
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 121 |
January 15, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.3 | 7,157 | 2:18.8 | 131 | 746 | 412 | 22 | 92 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 91 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 87 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 88 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 90 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 94 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 97 |
| 33:07.3 | 688 | 2:16.1 | 139 | 768 | 40 | 23 | 98 |
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Workout Graph
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