Rory McCool 1:05:07 BikeErg
30,306m
Meters
1:05:07.4
Time
2:08.9
Pace
932
Calories
85
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 78 |
| Revolution Count | 5139 |
| Power/kg | 2 |
| Drag Factor | 69 |
January 15, 2022 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.4 | 30,306m | 2:08.9 | 163 | 862 | 78 | 85 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 69 | 60 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 77 | 84 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 80 | 81 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 81 | 88 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 80 | 89 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 79 | 91 |
| 35:00.0 | 2,350m | 2:07.6 | 168 | 878 | 80 | 86 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 81 | 87 |
| 45:00.0 | 2,370m | 2:06.5 | 173 | 893 | 80 | 88 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 79 | 87 |
| 55:00.0 | 2,371m | 2:06.5 | 173 | 894 | 80 | 90 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 80 | 86 |
| 1:05:00.0 | 2,391m | 2:05.4 | 177 | 909 | 81 | 88 |
| 1:05:07.4 | 26m | 4:44.6 | 15 | 352 | 54 | 88 |
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Workout Graph
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