Rory McCool 32:06 row
7,196
Meters
32:06.4
Time
2:13.8
Pace
425
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 122 |
January 17, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.4 | 7,196 | 2:13.8 | 146 | 794 | 425 | 22 | 104 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 105 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 93 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 100 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 96 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 105 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 114 |
| 32:06.4 | 495 | 2:07.6 | 168 | 854 | 30 | 23 | 116 |
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Workout Graph
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