Rory McCool 32:06 row
7,196m
Meters
32:06.4
Time
2:13.8
Pace
425
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 122 |
January 17, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,196m | 2:13.8 | 146 | 802 | 22 | 104 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 105 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 93 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 100 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 96 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 105 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 114 |
| 32:06.4 | 495m | 2:07.6 | 168 | 878 | 23 | 116 |
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Workout Graph
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