Rory McCool 1:05:07 BikeErg
30,049m
Meters
1:05:07.6
Time
2:10.0
Pace
917
Calories
81
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 78 |
| Revolution Count | 5087 |
| Power/kg | 1.95 |
| Drag Factor | 70 |
January 17, 2022 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.6 | 30,049m | 2:10.0 | 159 | 847 | 78 | 81 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 68 | 69 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 76 | 77 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 78 | 80 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 79 | 85 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 78 | 82 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 80 | 82 |
| 35:00.0 | 2,353m | 2:07.4 | 169 | 881 | 80 | 79 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 79 | 80 |
| 45:00.0 | 2,363m | 2:06.9 | 171 | 888 | 80 | 85 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 80 | 84 |
| 55:00.0 | 2,336m | 2:08.4 | 165 | 868 | 79 | 90 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 79 | 78 |
| 1:05:00.0 | 2,368m | 2:06.6 | 172 | 892 | 80 | 84 |
| 1:05:07.6 | 34m | 3:43.5 | 31 | 407 | 64 | 85 |
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Workout Graph
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