Rory McCool 32:15 row
7,020m
Meters
32:15.6
Time
2:17.8
Pace
405
Calories
94
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 123 |
January 18, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.6 | 7,020m | 2:17.8 | 134 | 759 | 22 | 94 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 88 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 91 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 91 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 92 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 95 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 101 |
| 32:15.6 | 507m | 2:13.7 | 146 | 803 | 22 | 104 |
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Workout Graph
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