Rory McCool 1:05:20 BikeErg
30,052m
Meters
1:05:20.2
Time
2:10.4
Pace
914
Calories
82
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 5076 |
| Power/kg | 1.94 |
| Drag Factor | 70 |
January 18, 2022 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:20.2 | 30,052m | 2:10.4 | 158 | 842 | 77 | 82 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 68 | 50 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 75 | 81 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 78 | 79 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 79 | 86 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 79 | 80 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 78 | 81 |
| 35:00.0 | 2,345m | 2:07.9 | 167 | 875 | 79 | 83 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 79 | 86 |
| 45:00.0 | 2,351m | 2:07.6 | 168 | 879 | 79 | 85 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 80 | 86 |
| 55:00.0 | 2,324m | 2:09.0 | 163 | 859 | 78 | 86 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 79 | 84 |
| 1:05:00.0 | 2,351m | 2:07.6 | 168 | 879 | 79 | 89 |
| 1:05:20.2 | 140m | 2:24.2 | 117 | 701 | 79 | 92 |
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Workout Graph
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