Rory McCool 30:31 BikeErg
14,296m
Meters
30:31.9
Time
2:08.1
Pace
440
Calories
90
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 79 |
| Revolution Count | 2438 |
| Power/kg | 2.04 |
| Drag Factor | 68 |
January 19, 2022 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:31.9 | 14,296m | 2:08.1 | 166 | 872 | 79 | 90 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 75 | 77 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 80 | 90 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 81 | 90 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 81 | 92 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 80 | 93 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 82 | 96 |
| 30:31.9 | 245m | 2:10.2 | 159 | 845 | 79 | 97 |
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Workout Graph
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