Rory McCool 1:06:08 BikeErg
30,056m
Meters
1:06:08.3
Time
2:12.0
Pace
905
Calories
81
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 77 |
| Revolution Count | 5094 |
| Power/kg | 1.87 |
| Drag Factor | 70 |
January 19, 2022 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:08.3 | 30,056m | 2:12.0 | 152 | 823 | 77 | 81 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 67 | 64 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 73 | 78 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 | 80 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 78 | 77 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 78 | 83 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 78 | 84 |
| 35:00.0 | 2,333m | 2:08.5 | 165 | 866 | 79 | 84 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 79 | 83 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 78 | 90 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 79 | 82 |
| 55:00.0 | 2,314m | 2:09.6 | 161 | 852 | 79 | 87 |
| 1:00:00.0 | 2,308m | 2:09.9 | 159 | 848 | 78 | 82 |
| 1:05:00.0 | 2,322m | 2:09.1 | 162 | 858 | 79 | 86 |
| 1:06:08.3 | 511m | 2:13.6 | 147 | 804 | 79 | 84 |
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Workout Graph
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